Services | Lifeweight Fitness

Exercise for Mind & Body

The Lifeweight 365 is our full suite of turn-key solutions to target every aspect of your life. From personal coaching to support groups, we have a solution for you.

Group Fitness Program

It's tough staying motivated along your fitness journey. Working out in a group atmosphere with people who want to achieve the same things as you, has been proven to be effective. Start off your journey today with unlimited classes.

Personal Coaching

Staying consistent with a workout routine is key. Having a coach by your side helping you with every step may be the solution you are looking for. Our 1 on 1 training session will get you working hard and having fun. Each session will aim to target several different muscle groups.

Nutrition Supplements

Backed by medical and athletic professionals, AdvoCare produces high quality and safe products to help you achieve any type of goal. Whether you are looking to lose weight or just pack on some more muscle, AdvoCare has the right products for you. 

Online Workouts

One membership, unlimited access to our endless catalog of follow along fitness videos. What's the best part? These workouts can be done in the comfort of your own home and require minimum equipment. 

Weight Loss Support Group

Come together with a group of people who are having the same struggles as you. Overeating, limiting mindsets, and more are discussed in a class like environment. You will be taught to think differently and take steps to make life-altering changes to help you lose weight and gain confidence.

30 Day Weight Loss System

Big goals require big changes. This is by far our most  intensive training package available. This plan mixes several aspects of our services to give you all the tools you need to make incredible progress. With this plan, you will get a personal coach contact who will be with you every step of the way.

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© 2020 Lifeweight Fitness.
All Rights Reserved
979 Main Street Watertown, CT 06795
Give us a call! 
860-717-2027